9am West Norwood Pilates Spring Term

Service Description

14-week Spring term, beginning Jan 4th (no class half term week) £13.50/class Using core Pilates repertoire, classes also combine functional strength, flexibility and breathing techniques. Exercises will be presented with beginner to advanced options to meet each clients need with individual modifications given for injury. (Beginners Welcome) Missed classes can be swapped to Tuesday/Thursday session or Online session via email. Drop-Ins welcome £16/class, please email to confirm attendance.