" Diveen, Michelle and Cat are excellent pilates teachers - ensuring that every class is tailored to a wide variety of needs and levels. They are all highly experienced practitioners who genuinely care about their clients. Diveen's practise is based on physiotherapy - particularly useful for those with back and neck problems. Michelle and Cat have dance backgrounds so their teaching often focuses on improved flexibility and strength. I would recommend them all for thoughtful teaching, improved core strength, stamina and flexibility."